Christmas is long gone and over. The New Year is rapidly disappearing in the rearview mirror and we’re not even halfway through winter. On top of that, the cost of the festive season is being felt on waistlines and wallets while new years resolutions are already falling like dominos. Yes, it’s that time of year
We all know that the New Year brings a great opportunity for self improvement and fresh beginnings. Sometimes, New Year Resolutions are over-ambitious, repeated year after year – and often doomed to failure before they begin. So how can you make sure that you change your life – improving your mental, emotional and physical self
The festive season can be a stressful time of the year for even the calmest of people. Are you feeling the pressure from the family’s demands, the crowded shops and plans for festivities? What can you do to keep feelings of stress and anxiety at bay over Christmas and the New Year? Here are some
We all have values and beliefs that influence the way we think and behave. If you do not believe you are good at organising meetings or giving presentations, it is likely that this belief will affect your capability to do so – and be evident to others – in the way you behave. In contrast,
Do you have a challenge ahead – perhaps a presentation at work, a speech or an interview? Do you fear that, although you have appropriate skills, and you have completed your preparation, your lack of confidence on the day may just jeopardise your performance? Enter the Circle of Excellence, a technique, used in Neuro-Linguistic
I'm Luis Pistelli and I live in Sao Paulo, Brazil. I've been blind since my childhood; so to assist me to read the course material, complete assignments and sit for the exam, I used a special programme called “Jaws”, which is a dedicated screen reader. I have to thank my father for instilling in me
Have you ever thought to yourself that some people get all the luck, while others never seem to get the lucky breaks? There may be something in that – and Professor Richard Wiseman of the University of Hertfordshire has completed some research that suggests that there may be useful strategies to improving your luck.
Understanding children is a very important aspect of being involved as a provider of children’s services, and most importantly, as parents. Child psychologists are keen to discover the causes of certain patterns of behaviour in children. They are interested, for instance, in how anxiety can affect the child’s development and happiness. It is difficult to
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ADL Success Stories – Dairy Cattle Farming with Annabella Baker
Education opens doors to success windows of opportunity and in at least one case, gates to new possibilities. Such is the case with ADL success story Annabella Baker. Originally from Italy, but now living in the UK, Annabella faced a tragedy all too familiar to many when she lost her airline job during the Covid
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Henry Hoover’s Broken Plug
Some stories of educational achievement soar into the heavens. Of individuals who through hard work and toil overcame the challenges in their life to achieve. Certainly, at ADL we’ve seen and helped many individuals achieve their dreams through completing a course which helped them get a place at university or begin a new career. This,
King Charles and the Grey Goo
If you’ve been in the UK over the past weekend you might have noticed you had a day off on Monday (or looked on enviously as other people had a day off). The coronation of a new monarch in Charles the Third means a new era. One that the Monarch is especially keen does not
Could You Be a Personal Trainer?
If you’re looking for a side business or career that combines a love for fitness and a mentoring role. personal training might be for you Personal training is at it’s heart all about being able to help people live healthier, happier lives. By combining physical exercise with essential lifestyle changes like diet they help their