Now that we're back in the swing of our daily lives, you may have been thinking about really knuckling down to some serious study. And if you're like us, you need a few snacks along the way to help you avoid a hangry rampage because you became so engrossed in your lessons that you forgot
If you like to combine healthy living, science and food the career of a Nutritionist might just be for you. As their name suggests nutritionists are all about nutrition – the food we eat. As professionals, they advise individuals and other professionals about the right sort of food they should be eating. Depending on your
However much a carer likes or loves the person being cared for, the emotional and physical demands of the role can be stressful. Sometimes, it is easy to forget that you, the carer, are important too. Stress can cause damaging emotional and physical symptoms, and should be faced before it harms your health and makes
Many of us experience phobic reactions to certain things – fear of snakes, spiders or dogs are commonly known. Some of us have more obscure phobias, such as rubber bands or garden gnomes. Phobias can create a range of social and personal challenges that can affect the daily living of a person who may be
Have you heard of Veganuary? It’s a movement that encourages people to try out veganism for the whole month of January, much like Stoptober, which encourages smokers to give up smoking for October, it’s aim is to raise awareness for a particular issue for that month and many pledge themselves to fulfil the requirements via
Hundreds of hours of study, lots of volunteering, receiving counselling and more are some of the things those that want to be a counsellor will need to do. If this still makes your eyes go wide with excitement and you feel ready to meet all these challenges, then congratulations! It looks like you might have
Most children grow up mentally healthy, but many surveys suggest that more children and young people have mental health issues now than they did 30 years ago. Many theories are put forward as to why this should be, but it seems that this could well be because of changes in the way we live now
We've put together a list of channels we think all Health Sciences students should take a look at. Even if you simply have an interest in medical sciences, these channels are sure to keep you entertained and informed. These channels are all very good resources for anyone who would like to learn more about the
Many of us were encouraged to write diaries as children. As adults, we tend to consider our diaries as to-do lists and appointments only. However, writing a regular journal can help us to break through habitual thought patterns in order to find our creative potential, and explore our own knowledge and wisdom. What type of
Everyone is familiar with experiencing pain. Sometimes, pain is easy to account for if a finger has been burnt or a toe has been stubbed. At other times, pain is less obvious. The pain of toothache cannot be seen, but it is very real to whoever experiences it. What types of Pain are There? Specific
Education opens doors to success windows of opportunity and in at least one case, gates to new possibilities. Such is the case with ADL success story Annabella Baker. Originally from Italy, but now living in the UK, Annabella faced a tragedy all too familiar to many when she lost her airline job during the Covid
Gardens are hard work.  Behind every immaculate lawn and carefully tended flowerbed is a never-ending struggle between nature and gardener. Of course simply leaving the garden to its own devices isn’t really an option; Untended, plants will grow freely for the whole of spring and summer and even into autumn. Worse yet, an uncared for
Some stories of educational achievement soar into the heavens. Of individuals who through hard work and toil overcame the challenges in their life to achieve. Certainly, at ADL we’ve seen and helped many individuals achieve their dreams through completing a course which helped them get a place at university or begin a new career. This,
If you’ve been in the UK over the past weekend you might have noticed you had a day off on Monday (or looked on enviously as other people had a day off). The coronation of a new monarch in Charles the Third means a new era. One that the Monarch is especially keen does not
If you’re looking for a side business or career that combines a love for fitness and a mentoring role. personal training might be for you Personal training is at it’s heart all about being able to help people live healthier, happier lives. By combining physical exercise with essential lifestyle changes like diet they help their
Developed by Think Big Web Ltd.
