The beginning of a new year is a fresh chance to take lives in fresh directions. Sometimes it’s something we’ve been thinking of for some time, but on other occasions, a spur-of-the-moment decision can lead to a profound change and opportunities we could never have imagined. Here are a few suggestions for directions to consider
We all know that the New Year brings a great opportunity for self improvement and fresh beginnings. Sometimes, New Year Resolutions are over-ambitious, repeated year after year – and often doomed to failure before they begin. So how can you make sure that you change your life – improving your mental, emotional and physical self
We have all been there. A project that is started with great enthusiasm drops down the priority as life’s demands get in the way. Whether something happens that invades your routine, or whether you just drift into a lazier lifestyle, it can be difficult to get going again once you think you have failed in
We all have values and beliefs that influence the way we think and behave. If you do not believe you are good at organising meetings or giving presentations, it is likely that this belief will affect your capability to do so – and be evident to others – in the way you behave. In contrast,
Do you have a challenge ahead – perhaps a presentation at work, a speech or an interview? Do you fear that, although you have appropriate skills, and you have completed your preparation, your lack of confidence on the day may just jeopardise your performance? Enter the Circle of Excellence, a technique, used in Neuro-Linguistic
Learning new things can be one of life’s great pleasures. As we all know, there is more to studying than getting a diploma or certificate. It is more to do with following where our personal curiosity leads us and feeling a sense of grasping a subject in depth and gaining a sense of expertise. So
Let me guess. You are here because you have something that you absolutely, unequivocally have to learn, but you’re having trouble accomplishing the actual learning part. Never fear! It’s more common than you might think. Studying can be a real chore, even if you choose a subject which you are passionate about. Over time, all
All of us have dreams. Fame, fortune, family and more, all of us, in our private moments, imagine a better future for ourselves or those close to us. Some of us take it a step further – we’re planners. We concoct elaborate schemes, filling diaries and books with minute detail the script we desire for our
Education opens doors to success windows of opportunity and in at least one case, gates to new possibilities. Such is the case with ADL success story Annabella Baker. Originally from Italy, but now living in the UK, Annabella faced a tragedy all too familiar to many when she lost her airline job during the Covid
Gardens are hard work.  Behind every immaculate lawn and carefully tended flowerbed is a never-ending struggle between nature and gardener. Of course simply leaving the garden to its own devices isn’t really an option; Untended, plants will grow freely for the whole of spring and summer and even into autumn. Worse yet, an uncared for
Some stories of educational achievement soar into the heavens. Of individuals who through hard work and toil overcame the challenges in their life to achieve. Certainly, at ADL we’ve seen and helped many individuals achieve their dreams through completing a course which helped them get a place at university or begin a new career. This,
If you’ve been in the UK over the past weekend you might have noticed you had a day off on Monday (or looked on enviously as other people had a day off). The coronation of a new monarch in Charles the Third means a new era. One that the Monarch is especially keen does not
If you’re looking for a side business or career that combines a love for fitness and a mentoring role. personal training might be for you Personal training is at it’s heart all about being able to help people live healthier, happier lives. By combining physical exercise with essential lifestyle changes like diet they help their
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