Compulsory Modules: Diploma in Life Coaching VPS006 

1  Life Coaching BPS305

• Learn how to encourage others to achieve maximal well-being. This course will enable people in health, fitness, counselling, social work, etc to help others set and achieve life goals. Also covers coaching processes, coaching skills and goal setting; and is equally relevant to developing both physical and psychological well-being in the client. More….

2  Professional Practice For Consultants BBS301

• Learn how to operate a consulting business successfully. This course is a valuable guide to setting up and operating a consulting business in any profession. It has been developed to complement studies in the various disciplines offered by ADL, including Psychology, Horticulture, Agriculture, Leisure Studies, Businesss Management and Environmental Management. More….:

Elective Modules: Diploma in Life Coaching VPS006 –  Choose 4

1  Anger Management BPSIII

• Expand your knowledge, and learn to understand anger and explore techniques that can be useful in the management of anger. Like many other emotions, it is very difficult to give a precise definition of anger. In general terms, what we can say is that it is a strong reaction to an array of different situations such as being attacked, being restrained, losing one’s job, and so forth. More….

2  Careers Counselling  BPS202

• Learn to advise others on their career choices. This course will develop your understanding of factors affecting career choices and planning, and your ability to help others plan and achieve career goals. The course is aimed at students who have prior experience or training in a related field such as counselling or social work, but will benefit anyone in their own career planning and development. More….

3  Conflict Management BPS201

• Learn strategies to manage conflict effectively. Age conflict can destroy relationships and lead to increased stress, or it can improve our relationships and give us a greater sense of control over ourselves and our environments. Explore the causes and effects of conflict. Learn how to manage it through effective communication, active listening, and problem solving. Develop your ability to use facilitation, negotiation or mediation in group situations to achieve win-win solutions. More….

4  Ethics BPS217

• Ethics might simply be described as the study of “What is right and what is wrong”. Another way of defining ethics is “those norms and rules of conduct that distinguish between acceptable and unacceptable behaviour”. Ethics is commonly thought of as a subdivision within the broader discipline of “philosophy” (Philosophy is the study of human thoughts.) More….

5  Financial (Money) Management BBS104

• This is a course about how to accumulate, borrow, spend, invest and save money. Some people have an intuitive ability with money, where everything they touch turns to gold, others need to take a much more conscious approach to handling money if they are to maximise their assets. It aims to improve your ability to make the right decisions about managing finances. More….

6  Food Coaching VRE110 VRE110

• Acting as your clients’ personal health coach, you can encourage them in their weight management challenges, by for example:suggesting clean foods for a more healthy lifestyle. Good diet is a crucial element to healthy living and so clean food, free of additives and consumed as nature intended is an excellent lifestyle approach to good nutrition. More….

7  Health & Well-Being VRE102

• A wide-ranging Home Study course to broaden your health and well-being knowledge! This comprehensive foundation course develops an understanding of the nature and scope of human health and well-being, and of the health and fitness industry looking at subjects such as nutrition, lifestyle, preventative health, and alternative medicine. More….

8  Health & Fitness I BRE101

• Gain an understanding of health, fitness and well-being with this foundation course for those wanting to become Fitness Instructors in: gymnasiums, holiday resorts, hotels, leisure centres, sporting environments, swimming pools, schools and more.This course is also ideal for anyone who working in or wishing to work in health food shops as as a Naturopath. More….

9  Human Nutrition I BRE102 CLD

• Home Study. Learn the basics of nutrition! This distance learning course provides an understanding of the sources, actions, and interactions of nutrients from the food that we consume. Looking at the balance of the nutrients in foods and what makes up a balanced diet. Excellent for anyone interested in nutrition and health for themselves or to help or counsel others. More….

10  Introduction To Psychology BPS101

• Understand the key psychological principles which underlie human behaviour. Develop your ability to analyse aspects of a persons psychological state and apply derived knowledge to motivate that person. This provides a solid introduction/foundation for further studies of psychology covering such things as the nature and scope of psychology, neurological and environmental effects on behaviour, personality, consciousness, perception, needs, drives and motivation. More….

11 Motivation VBS111

• Learn to understand what motivates and drives people in any area of life. A motivated person works better, lives a more satisfied lfe and are generally healthier and happier. The same applies to a Motivated employees who drive the success of a business. Learn how to get the best of employees by understanding more about this fascinating subject. More….

12 Multi Cultural Awareness BPS303 CLD

• Help Break down cultural barriers.  Extend your “people skills”, as a counsellor, manager, business owner, etc Work in a “helping profession” – welfare, immigration, international relations, etc. Cultural diversity refers to the differences between human communities based on differences in their ideologies, values, beliefs, norms, customs, meanings and ways of life – in other words, differences based on cultural differences. More….

13 Nutrition For Weight Loss BRE210 CLD

• To explain all aspects of how nutrition affects weight loss. It is an ideal course for people working with children in the child care industry. It is also a good course for mothers wanting to understand their children’s nutritional needs and learn to cope with them or for self enhancement. Develop an understanding of modern day causes of obesity and recognise its significance to health. More….

14 Psychopharmacology (Drugs & Psychology) BPS302 CLD

• Learn about the psychological effect of a range of drugs. Develop your skills in understanding the effects of legal, illegal and prescribed drugs on the mind, body and behaviour. Topics covered include stimulants, narcotics, hallucinogens, marijuana, steroids, alcohol, tobacco, caffeine, solvents, sedatives, prescription drugs, etc. More….

15 Social Psychology I BPS205

• Social psychology affects us all in our social and work interactions, even if we don’t know it, so it is important to be able to know how we relate to the people around us. By knowing this, professionals can understand how to help others to develop better social skills.  Therefore, this course will be invaluable to those working in, or looking to work in a number of professions.  More….

16 Stress Management VPS100 CLD

• Learn to manage stress successfully! Anxiety, tension, and mental and emotional strain are all common problems in modern society. This course introduces you to some practical approaches to understanding how it affects the body, dealing with the symptoms, and giving you tools to combat stress. More….

Once you have completed this course, you can upgrade your qualification to an Advanced Diploma by completing a further 2 modules (8 in all.) To gain a Higher Advanced Diploma, you will need to complete a further 6 modules (12 in all.)

Learning Goals: Diploma in Life Coaching VPS006 – Compulsory Modules

Life Coaching – BPS305

1. Define life coaching and differentiate it from other professions such as psychotherapist, counsellor, personal trainer and so on.
2. Understand that people perceive the world in different ways, and identify ways to help clients change counter-productive perceptions without excessive discomfdiscomfort.
3. Define a well-rounded individual and well-rounded life.
4. Define different coaching skills including listening, analysing, planning and focusing.
5. Identify ways in which life coaching can contribute to physical well-being.
6. Identify ways in which life coaching can contribute to psychological well-being.
7. Identify the areas in which successful life coaching can benefit a client.
8. Understand the importance enabling clients to develop aims, plans and goals.
9. Recognise the importance of reviewing and adjusting the life-coaching processes.

Professional Practice For Consultants – BBS301

1. Define life coaching and differentiate it from other professions such as psychotherapist, counsellor, personal trainer and so on.
2. Understand that people perceive the world in different ways, and identify ways to help clients change counter-productive perceptions without excessive discomfdiscomfort.
3. Define a well-rounded individual and well-rounded life.
4. Define different coaching skills including listening, analysing, planning and focusing.
5. Identify ways in which life coaching can contribute to physical well-being.
6. Identify ways in which life coaching can contribute to psychological well-being.
7. Identify the areas in which successful life coaching can benefit a client.
8. Understand the importance enabling clients to develop aims, plans and goals.
9. Recognise the importance of reviewing and adjusting the life-coaching processes.

Please click on the elective courses links, to see their learning goals:

FREQUENTLY ASKED QUESTIONS

Here is a list of the most often asked FAQ’s.

General

Q. Why should I enrol with the Academy for Distance Learning?
A. Here at ADL, our students are our priority – we treat everyone as a unique individual.

Q. Do I need to buy text books?
A. No, as each module has been written by highly qualified industry professionals. The content of the material is presented in such a way that text books are not required. However, if you require additional reading your tutor will be able to supply a list.

Q. What happens if I have to stop studying for a while? (eg. become sick, go on holidays, have a baby, move house, etc)
A. It’s OK to take a break and start up your study at a later point in time. Just let us know.

Q. Is there an age limit?
A. There is no maximum age limit. We do however, have a minimum age limit of 18 years. Below that age parental consent would be required.

Q. Are your courses up-to date?
A. Our courses are revised and updated on a rotation system.

Q. Do you have a Cancellation policy?
A. Yes. We have a cancellation policy that is fair and equitable. For further details please click here.

Q. Will I have any opportunity to engage with other students?
A. We have a Student Community group based on facebook! If you don’t have a facebook account already, you could make one just for talking with fellow students on the group.

Enrolment

Q. When can I enrol/start?
A. You may enrol and start at any time of the year – it’s all self- paced.

Q. Can I study from anywhere in the world?
A. Our courses are available to anyone, anywhere in the world from the comfort of your own home. The course content is relevant to any country, culture or economy.

Q. How long do I have to complete the course?
A. You complete the course at any time that is convenient for you.

Q. Completing a 100 hour module – how long will it take?
A. For some students a 100 hour module will take approximately to 3- 6 months to complete. Others take less time and some even longer.

Assessment

Q. Assessment – how does it work?
A. For each 100 hour module you are assessed by assignments (at the end of each lesson) and a final one and a half hour exam (or you may elect to complete a Project, instead of sitting the exam) – the choice is yours – you sit for the exam in your own location.

Q. I don’t cope well with exams – what can I do?
A. You may elect to undertake a Project (set by your tutor) instead of sitting the exam. Projects are completed from your home and can usually take a couple of weeks to complete.

Q. If my assignment is not up to standard is there an opportunity to resubmit my work?
A. Yes –

Q. How many assignments do I need to complete for each module?
A. At the end of each lesson, there is an assignment – so if a course has say, 10 lessons, there would be 10 assignments.

Q. I am having difficulty attending workshops/industry meetings, what can be done?
A. If your course requires attendance at workshops, conferences, or industry meetings; alternative arrangements can be made in your country.

Qualifications

Q. Can I customize my diploma/higher qualification?

A. Not all educational institution’s certificates /diplomas meet everyone’s needs. The opportunity to Design Your Own Diploma at the Academy (subject to our approval) is an added bonus, not found at other colleges. You choose modules that you think will help you in achieving your goal.

Q. What do I get when I complete the course? Will I receive a transcript?
A. At the completion of all courses and providing all assignments and exam requirements have been met, you will receive your Award and a Transcript.

Tutors

Q. Our tutors – who are they?
A. We appoint Tutors and require that they must be currently active in their industry, with at least 5 years’ experience in their chosen profession.

Q. Can I contact my tutor at any time?
A. Yes – you have unlimited access to your tutor via email through our Online Classroom. You can always leave a message with ADL requesting your tutor to contact you. You decide on how much or how little contact you wish to have.

Q. Practical work – How is this done?
A. To find out more about this part of the course please visit the section on How Our Courses Work here.