Health & Fitness Courses

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Health & Fitness Courses Online

One in three eleven-year-olds in the Western World are either overweight or obese. According to the World Health Organisation (WHO) modern society is facing an epidemic of health problems in the decades to come spurred by weight problems. Being overweight means a person is at a higher risk of developing additional complications, such as cancer, diabetes and heart disease.

For centuries, the great problem affecting society is ensuring that people eat enough. Today, the problem is ensuring that they eat well. From supermarkets to local producers, people have never had such a wide variety of choice. It has never been easier to eat well but also, to eat poorly. A poor diet will only compound weight problems while depriving the body of precious nutrients and vitamins needed to ensure a healthy life.

Eating is only part of the issue. Even compared to a few decades ago, work, study and play has been revolutionised by technology with the effect that people are exercising less than ever before. Up to 80% of adults in the UK deemed as putting their health at risk through a lack of exercise.

With attitudes changing and people become more informed, opportunities in the health and fitness sectors are expected to boom. Whether you’re looking for a new career in these expanding areas or just want to live better, a course in Health or Fitness from ADL can help.

Get a Health & Fitness Qualification: Our Health & Fitness I, II and III courses are good starting qualifications and can provide you with a base to jump start your further study or potential career path into this field.

Get a Career working in the Health & Fitness: If you would like to boost your chances of getting into the Health & Fitness sector, then our Advanced Certificate in Personal Training may help you achieve this.

Learn about the Health & Fitness: Perhaps the constant news coverage on diets, exercise and the crop of health issues that will become more and more common due to obesity, has given you a keen interest in the subject of Health and Fitness. If so, our Sports Psychology course might offer you fascinating insights into the field.

Already work in the Health & Fitness and need Professional Development? If you currently work in the Health & Fitness sector, perhaps you would like to give your clients a more in-depth service. If that is the case, our Advanced Diploma in Nutrition Counselling might give you the edge you need to gain more clients.

Can’t find a qualification to suit your needs? Why not speak with one of our Academic Course Advisers for FREE advice on +44 (0)1227 789 649? or email: Our online home study courses may be studied for vocational purposes, self-enrichment (hobby) or for serious study leading to higher qualifications. You’ll receive unlimited tutor and admin support and be able to start at any time.

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