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Health & Fitness

Health & Fitness Courses Online

One in three eleven-year-olds in the Western World are either overweight or obese. According to the World Health Organisation (WHO) modern society is facing an epidemic of health problems in the decades to come spurred by weight problems. Being overweight means a person is at a higher risk of developing additional complications, such as cancer, diabetes and heart disease.

 

For centuries, the great problem affecting society is ensuring that people eat enough. Today, the problem is ensuring that they eat well. From supermarkets to local producers, people have never had such a wide variety of choice. It has never been easier to eat well but also, to eat poorly. A poor diet will only compound weight problems while depriving the body of precious nutrients and vitamins needed to ensure a healthy life.

 

Eating is only part of the issue. Even compared to a few decades ago, work, study and play has been revolutionised by technology with the effect that people are exercising less than ever before. Up to 80% of adults in the UK deemed as putting their health at risk through a lack of exercise.

 

With attitudes changing and people become more informed, opportunities in the health and fitness sectors are expected to boom. Whether you’re looking for a new career in these expanding areas or just want to live better, a course in Health or Fitness from ADL can help.

 

Get a Health & Fitness Qualification: Our Health & Fitness I, II and III courses are good starting qualifications and can provide you with a base to jump start your further study or potential career path into this field.

 

Get a Career working in the Health & Fitness: If you would like to boost your chances of getting into the Health & Fitness sector, then our Advanced Certificate in Personal Training may help you achieve this.

 

Learn about the Health & Fitness: Perhaps the constant news coverage on diets, exercise and the crop of health issues that will become more and more common due to obesity, has given you a keen interest in the subject of Health and Fitness. If so, our Sports Psychology course might offer you fascinating insights into the field.

 

Already work in the Health & Fitness and need Professional Development? If you currently work in the Health & Fitness sector, perhaps you would like to give your clients a more in-depth service. If that is the case, our Advanced Diploma in Nutrition Counselling might give you the edge you need to gain more clients.

 

Can't find a qualification to suit your needs? Why not speak with one of our Academic Course Advisers for FREE advice on +44 (0)1227 789 649? or email: info@adlhomestudy.co.uk Our online home study courses may be studied for vocational purposes, self-enrichment (hobby) or for serious study leading to higher qualifications. You'll receive unlimited tutor and admin support and be able to start at any time.

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Advanced Aerobics 100 Hours Certificate Course

Advanced Aerobics course online. Home Study. Develop a comprehensive understanding of fitness The course will aid you in developing an appreciation of why adolescents behave in particular ways at particular times, so that you can help them face problems they encounter.

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£295.00
Aqua Fitness 100 hours Certificate Course

A comprehensive Home Study course in water fitness! This distance learning course is perfect for anyone interested in water fitness and safety as well as teaching some of the essential elements such as aquafitness equipment and facilities, hydrostatic and hydrodynamic principles.
 

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£325.00
Elite Fitness Leadership 600 Hours Diploma

Achieve excellence in your fitness program design! This course develops your ability to prepare and deliver basic fitness programs, based on a solid understanding of the body's energy and movements.

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£1,950.00
Fitness Risk Management 100 Hours Certificate Course

Understand common difficulties with fitness! This course explores human wellness as well as fitness with emphasis on common back and wieght problems. Covers elements such as understanding, recognising, and addressing back problems as well as weight control methods.
 

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£325.00
Fitness Science 600 Hours Diploma

Diploma in Fitness Science online: Add fitness science to your existing health and fitness skills with this Diploma. Biochemistry, human biology, nutrition and psychology all have a part to in our general well-being ..............

 
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£1,950.00
Fitness Science 800 Hours Advanced Diploma

This Advanced Diploma builds on these by looking at the science behind getting fit, making it an ideal and substantial program to help you really stand out from the crowd when applying for fitness employment or promotion.

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£2,600.00
Food and Nutrition 600 Hours Diploma

Diploma in Food and Nutrition course online. Home Study. Learn the skills necessary to work in the Health and Fitness Industry. This distance learning course creates skills needed to work in or manage facilities and services concerned with health or fitness...

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£1,950.00
Food And Nutrition 800 Hours Advanced Diploma

Learn to understand the body, the food we eat and how it effects our: mental, emotional health (state of mind), and physical health. We all need to eat, but sadly many people do not properly understand what they are eating.

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£2,600.00
Food Coaching 100 Hours Certificate Course

Learn how to advise others on good nutrition and healthy eating. Acting as your clients' personal health coach, you can encourage them in their weight management challenges, by for example:suggesting clean foods for a more healthy lifestyle

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£325.00
Health & Fitness I 100 Hours Certificate Course

Health & Fitness I course online. Prerequisites: Gain an understanding of health, fitness and well-being with this foundation course for those wanting to become Fitness Instructors in: gymnasiums, holiday resorts.....

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£325.00
Health & Fitness II 100 Hours Certificate Course

Health & Leisure II course online: Build on what you learned in our prerequisite Health & Fitness I course by acquiring skills in creating guidelines for weights training, developing exercise programs, leading a fitness course and.....
 

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£325.00
Health & Fitness III 100 Hours Certificate Course

Health & Fitness III course online. Home Study. Refine your existing fitness and management skills! This distance learning course in fitness evaluation and management develops skills in.....
 

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£325.00
Health and Well-Being Level 3 Certificate Course

A wide-ranging Home Study course to broaden your health and well-being knowledge! This comprehensive foundation course develops an understanding of the nature and scope of human health and well-being, and of the health and fitness industry.

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£325.00
Nutrition 200 Hours Proficiency Certificate Course

Gain recognition of your nutritional expertise! This Proficiency Certificate in Nutrition is a specialist qualification aimed at people who already have significant training in their field, yet who wish to undertake specialist studies made up of Human Nutrition I and II and a workplace project.

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£680.00
Nutrition for Weight Loss Level 3 Certificate Course

To explain all aspects of how nutrition affects weight loss. It is an ideal course for people working with children in the child care industry. It is also a good course for mothers wanting to understand their children's nutritional needs and learn to cope with them or for self enhancement.

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£325.00

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The Academy for Distance Learning are a leading provider for online course with professional qualifications in the UK, and renowned for the care and committed support we deliver for your learning.  Our specialist tutors are both successful business and industry people and qualified to deliver the materials provided, whether online, distance learning or paper based.   We specialise in online course learning, making us experts at delivery and true pioneers in the field.  We’re committed to your success, and we’ll help you choose the right course.

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Disclaimer: Every attempt is made to ensure all information from the academy is accurate and that the student has attained the competencies taught in a course, at the point of their assessment. Beyond this point, the graduate is responsible to maintain their acquired competencies, and apply acquired knowledge and skills in a way which is appropriate to the unique characteristics of each application. This will release the academy from any liability, action and claims of whatsoever nature in connection with, or arising from any such information, instruction or advice, given by any student or ex-student, whether directions given during the course are followed or not.